Gourmet Popcorn, Movie Theater Butter, Giant, 6 ea
✓
Tbsp33 g

Calories in 1 tbsp (33 g)
160 calories, 81 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Popcorn, Movie Theater Butter, Giant, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Copper (reduces the symptoms of arthritis).
  • Gourmet Popcorn, Movie Theater Butter, Giant, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g), fiber (48% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
16%
Fiber
14%
Fat
12%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Popcorn, Movie Theater Butter, Giant, 6 ea

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrate 17 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 1 g 3.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 141.4 IU 2.8%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.5 mg 7.9%
Phosphorus (P) 42.9 mg 4.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%