Gourmet Popcorn Sensations, Barbeque Jalapeno, Poppy Chocky Wocky Doodah, 3 oz

✓

Cup

43 g

---

• Gourmet Popcorn Sensations, Barbeque Jalapeno, Poppy Chocky Wocky Doodah, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (30.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
• Gourmet Popcorn Sensations, Barbeque Jalapeno, Poppy Chocky Wocky Doodah, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (19% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (30.9 %/cal)

Very High Density (1.9 %/g)

---

8% Protein

8% Carbs

19% Fiber

18% Fat

45%

Saturated Fat

0% Cholesterol

19% Sodium

20%

Added Sugar

---