Gourmet Popcorn Sensations, Fruit Salad, Poppy Chocky Wocky Doodah, 4 oz

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Cup

28 g

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• Gourmet Popcorn Sensations, Fruit Salad, Poppy Chocky Wocky Doodah, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Gourmet Popcorn Sensations, Fruit Salad, Poppy Chocky Wocky Doodah, 4 oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
• Good source of proteins (21% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.2 %/cal)

Very High Density (3 %/g)

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6% Protein

9% Carbs

3% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

79%

Added Sugar

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