Gourmet Popcorn Sensations, Old Fashioned Caramel Pecan, Poppy Chocky Wocky Doodah, 4 oz

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Cup

28 g

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• Gourmet Popcorn Sensations, Old Fashioned Caramel Pecan, Poppy Chocky Wocky Doodah, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process) and Vitamin D (helps build strong bones).
• Gourmet Popcorn Sensations, Old Fashioned Caramel Pecan, Poppy Chocky Wocky Doodah, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (4.5 %/cal)

Very High Density (3.3 %/g)

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3% Protein

9% Carbs

4% Fiber

11% Fat

19%

Saturated Fat

2% Cholesterol

3% Sodium

69%

Added Sugar

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