Gourmet Popcorn Sensations, Old Fashioned Kettle Corn, Poppy Chocky Wocky Doodah, 4 oz

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Cup

28 g

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• Gourmet Popcorn Sensations, Old Fashioned Kettle Corn, Poppy Chocky Wocky Doodah, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
• Gourmet Popcorn Sensations, Old Fashioned Kettle Corn, Poppy Chocky Wocky Doodah, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (15.5 %/cal)

Very High Density (1.9 %/g)

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4% Protein

7% Carbs

10% Fiber

9% Fat

21%

Saturated Fat

0% Cholesterol

5% Sodium

26%

Added Sugar

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