Graze, My Thai, Sweet chili sauce with baked soy bites
✓
Serving25 g

Calories in 1 serving (25 g)
84 calories, 10.8 from fat
 
Carbs
17.6 g
 
Proteins
0.6 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Graze, My Thai, Sweet chili sauce with baked soy bites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Graze, My Thai, Sweet chili sauce with baked soy bites contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(22.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
9%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Graze, My Thai, Sweet chili sauce with baked soy bites

Serving Size: serving (25g)

* Amount Per Serving
Calories 84 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 212.3 mg 8.8%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 11 g 36.7%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 1240.1 IU 24.8%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 6.7 mg 22.3%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.1 mg 3.1%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.2%