Great Value: Ripple Cut Potato Chips, 12 Oz

Chip2 g
Cup, Chips32 g
Cup, Crushed56 g
Cup, NFS32 g
Single Serving Bag28 g
Grab-size Bag50 g


Calories in 1 chip (2 g)
10.7 calories, 6.3 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Ripple Cut Potato Chips, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Great Value: Ripple Cut Potato Chips, 12 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Ripple Cut Potato Chips, 12 Oz

Serving Size: chip (2g)

* Amount Per Serving
Calories 10.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 12.9 mg 0.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.6 mg 0.7%
Phosphorus (P) 3.1 mg 0.3%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.3%