How many calories in Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion?

147.9 calories per chips (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion?

10.8 g. of carbs (3.6%DV) per chips (28 g.)

How much protein in Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion?

1 g. of protein (2%DV) per chips (28 g.)

How much fiber in Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion?

1 g. of fiber (3.9%DV) per chips (28 g.)

How much saturated fat in Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion?

g. of saturated fat (%DV) per chips (28 g.)

How much fat in Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion?

11.8 g. fat (18.2%DV) per chips (28 g.)

How much sodium in Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion?

216.9 g. sodium (🔒%DV) per chips (28 g.)

Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Copper, Magnesium, Phosphorus and Selenium. Contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Is there sugar in Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion?

0 grams of sugar per chips (28 g.)

How much sugar in Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion?

0 grams of sugar per chips (28 g.)

Hartley's, Potato Chips, Kettle Cooked, Sour Cream & Onion

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Copper, Magnesium, Phosphorus and Selenium.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
Good source of fiber (14% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Calories in 1 chips (28g)

147.9 calories / 106.2 from fat

Carbohydrates

10.8 g

Proteins

1 g

Fat

11.8 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 49 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		147.9 cal
Calories from Fat		106.2 cal
			% Daily Value
Total Fat		11.8 g	18.2%
	Saturated Fat	2.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		216.9 mg	🔒%
Total Carbohydrate		10.8 g	3.6%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	0 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	8.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	380 mg	🔒%
	Phosphorus (P)	40 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%