Have'A Natural Foods, Corn Chips, Mexican Style

Have'A Natural Foods, Corn Chips, Mexican Style


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K and Copper.
  • Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

140 calories / 63 from fat


 
Carbohydrates
18 g
 
Proteins
0 g
 
Fat
7 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(10.2 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Have'A Natural Foods, Corn Chips, Mexican Style

Serving Size: grams (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 80 mg 🔒%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 🔒%
Protein 0 g 6%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.2 mg 🔒%
Vitamin K 17.5 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 16 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 330 mg 🔒%
Phosphorus (P) 60 mg 🔒%
Selenium (Se) 1 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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