Healthy Living, Crisps, Tubes, Salt & Vinegar

Bag17 g


Calories in 1 Bag (17 g)
60.7 calories, 1.8 from fat
 
Carbs
13.9 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Crisps, Tubes, Salt & Vinegar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (53.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
  • Healthy Living, Crisps, Tubes, Salt & Vinegar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(53.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
2%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Crisps, Tubes, Salt & Vinegar

Serving Size: Bag (17g)

* Amount Per Serving
Calories 60.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 255 mg 10.9%
Total Carbohydrate 13.9 g 4.6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.2 g 4%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 1821.5 IU 36.4%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 21.9 mg 36.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.9 mcg 69.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.3 mg 4.5%
Phosphorus (P) 12.1 mg 1.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.9%