Herr's, Bite Size Dippers Tortilla Chips, Baked
✓
Chips29 g

Calories in 1 chips (29 g)
138.1 calories, 53.1 from fat
 
Carbs
17.7 g
 
Proteins
3 g
 
Fat
5.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Herr's, Bite Size Dippers Tortilla Chips, Baked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer) and Copper (essential for normal growth and health).
  • Herr's, Bite Size Dippers Tortilla Chips, Baked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
9%
Fat
7%
Saturated Fat
0%
Cholesterol
4%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herr's, Bite Size Dippers Tortilla Chips, Baked

Serving Size: chips (29g)

* Amount Per Serving
Calories 138.1 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 88.8 mg 3.7%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0.9 g 2.9%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4.2%
Vitamin K 5.1 mcg 6.3%
 
Minerals
Calcium (Ca) 39.5 mg 3.9%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.1 mg 2.1%
Phosphorus (P) 62.1 mg 6.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 1%