Herr's, Restaurant Style Tortilla Chips, Reduced Fat

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Chips

13 g

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• Herr's, Restaurant Style Tortilla Chips, Reduced Fat has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Herr's, Restaurant Style Tortilla Chips, Reduced Fat contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (47% of DV/100g), fiber (62% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.9 cal/g)

Medium Density (4.7 %/cal)

High Density (0.9 %/g)

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6% Protein

6% Carbs

8% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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