Herr's, Salt and Vinegar Potato Chips, Tuscan Style, Italian Seasoned, Garlic, Rosemary, Parmesan
✓
Bag53 g
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Crisps28 g

Calories in 1 bag (53 g)
229.1 calories, 54 from fat
 
Carbs
40.9 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Herr's, Salt and Vinegar Potato Chips, Tuscan Style, Italian Seasoned, Garlic, Rosemary, Parmesan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Herr's, Salt and Vinegar Potato Chips, Tuscan Style, Italian Seasoned, Garlic, Rosemary, Parmesan contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
16%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
76 min
31 min
57 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herr's, Salt and Vinegar Potato Chips, Tuscan Style, Italian Seasoned, Garlic, Rosemary, Parmesan

Serving Size: bag (53g)

* Amount Per Serving
Calories 229.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 637.6 mg 26.6%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 4 g 15.9%
Sugars (Added) 4.2 g 14.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 79.7 mg 8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 398 mg 11.4%
Phosphorus (P) 79.7 mg 8%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 1.7%