Hershey's, Mini Chips, Semi-Sweet Chocolate

Tbsp15 g


Calories in 1 tbsp (15 g)
71 calories, 36.9 from fat
 
Carbs
10.1 g
 
Proteins
0 g
 
Fat
4.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Mini Chips, Semi-Sweet Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health) and Copper (reduces the symptoms of arthritis).
  • Hershey's, Mini Chips, Semi-Sweet Chocolate contains a high amount of risky components that may include saturated fat and sugars (0.09%/oz).
  • Good source of fiber (27% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
6%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Mini Chips, Semi-Sweet Chocolate

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 2.5 g 12.7%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 10.1 g 3.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 8.1 g 27%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2.1%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.9 mg 1.1%
Phosphorus (P) 32.1 mg 3.2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%