Hershey's, Premier White Chips, Baking Pieces

Tbsp15 g


Calories in 1 tbsp (15 g)
81.1 calories, 36.9 from fat
 
Carbs
9.1 g
 
Proteins
1 g
 
Fat
4.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Premier White Chips, Baking Pieces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones) and Copper (stimulates the brain).
  • Hershey's, Premier White Chips, Baking Pieces contain a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (102% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
6%
Fat
15%
Saturated Fat
0%
Cholesterol
1%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Premier White Chips, Baking Pieces

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 81.1 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 3 g 15.2%
Cholesterol 0 mg 0%
Sodium 30.4 mg 1.3%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 9.2 g 30.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.1 mg 1.1%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%