Hot Fries, Oven Baked, Hot & Spicy, Deerfield Farms, 10 oz

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Fries

28 g

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• Hot Fries, Oven Baked, Hot & Spicy, Deerfield Farms, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
• Hot Fries, Oven Baked, Hot & Spicy, Deerfield Farms, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

5% Fiber

11% Fat

7%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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