Hummus Chips, Baked, Roasted Red Pepper, Humbles, 3.5 oz

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Oz

28 g

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• Hummus Chips, Baked, Roasted Red Pepper, Humbles, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Copper (helps balance blood cholesterol levels).
• Hummus Chips, Baked, Roasted Red Pepper, Humbles, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (9.2 %/cal)

High Density (0.9 %/g)

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8% Protein

6% Carbs

5% Fiber

7% Fat

12%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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