Hummus Chips, Baked, Roasted Red Pepper, Humbles, 3.5 oz

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Oz

28 g

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• Hummus Chips, Baked, Roasted Red Pepper, Humbles, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Copper (helps balance blood cholesterol levels).
• Hummus Chips, Baked, Roasted Red Pepper, Humbles, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (9.2 %/cal)

High Density (0.9 %/g)

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8% Protein

6% Carbs

5% Fiber

7% Fat

12%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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