How much saturated fat in Inka Crops, Veggie Chips, Potato, Sweet Potato, Beetroot & Cassava Chips?

g. of saturated fat (%DV) per oz (28 g.)

Inka Crops, Veggie Chips, Potato, Sweet Potato, Beetroot & Cassava Chips Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin A, Vitamin C, Iron, Potassium, Vitamin K, Vitamin B6, Magnesium, Vitamin E, Phosphorus, Copper and Selenium. Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of fiber (29% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Inka Crops, Veggie Chips, Potato, Sweet Potato, Beetroot & Cassava Chips

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin A, Vitamin C, Iron, Potassium, Vitamin K, Vitamin B6, Magnesium, Vitamin E, Phosphorus, Copper and Selenium.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of fiber (29% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 oz (28g)

140 calories / 81 from fat

Carbohydrates

17 g

Proteins

1 g

Fat

9 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(14.8 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		105 mg	🔒%
Total Carbohydrate		17 g	5.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	3.9 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	1250 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.2 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	310 mg	🔒%
	Phosphorus (P)	40 mg	🔒%
	Selenium (Se)	2.2 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%