Jalapenitos 12 Oz, Tortilla Chips, El Sabroso, 12 Pk

G28 g


Calories in 1 G (28 g)
120 calories, 63 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jalapenitos 12 Oz, Tortilla Chips, El Sabroso, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps you sleep better).
  • Jalapenitos 12 Oz, Tortilla Chips, El Sabroso, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
5%
Fiber
11%
Fat
8%
Saturated Fat
0%
Cholesterol
9%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jalapenitos 12 Oz, Tortilla Chips, El Sabroso, 12 Pk

Serving Size: G (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 1.1 g 3.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 48.2 mg 4.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.1%