Jason's Deli, Potato Chips, Made From Dried Potatoes, Plain
✓
Oz28 g
✓
Can (7 Oz)198 g

Calories in 1 oz (28 g)
156.2 calories, 97.2 from fat
 
Carbs
14.3 g
 
Proteins
1.7 g
 
Fat
10.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jason's Deli, Potato Chips, Made From Dried Potatoes, Plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Potassium (helps prevent muscle cramps), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (helps the regulation of hormones in the body).
  • Jason's Deli, Potato Chips, Made From Dried Potatoes, Plain contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
4%
Fiber
17%
Fat
13%
Saturated Fat
0%
Cholesterol
8%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jason's Deli, Potato Chips, Made From Dried Potatoes, Plain

Serving Size: oz (28g)

* Amount Per Serving
Calories 156.2 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.5%
Saturated Fat 2.6 g 13.2%
Cholesterol 0 mg 0%
Sodium 183.7 mg 7.7%
Total Carbohydrate 14.3 g 4.8%
Dietary Fiber 1 g 4%
Sugars (Added) 1.4 g 4.7%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 6.7 mg 0.7%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 282.2 mg 8.1%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.2 mg 1.1%