Jason's Deli, Taro Chips, Made From Dried Potatoes, Sour-cream And Onion-flavor

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Oz

28 g

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Chips

23 g

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• Jason's Deli, Taro Chips, Made From Dried Potatoes, Sour-cream And Onion-flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Jason's Deli, Taro Chips, Made From Dried Potatoes, Sour-cream And Onion-flavor contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (29% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.9 %/cal)

Medium Density (0.6 %/g)

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1% Protein

6% Carbs

8% Fiber

11% Fat

9%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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