Jays, Potato Chips, Sour 'N Dill Flavored
✓
Chips24 g

Calories in 1 chips (24 g)
152.5 calories, 81.9 from fat
 
Carbs
16.3 g
 
Proteins
1 g
 
Fat
9.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jays, Potato Chips, Sour 'N Dill Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
  • Jays, Potato Chips, Sour 'N Dill Flavored contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
High
Density
(8.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
14%
Fat
8%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jays, Potato Chips, Sour 'N Dill Flavored

Serving Size: chips (24g)

* Amount Per Serving
Calories 152.5 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 1.5 g 7.7%
Cholesterol 0 mg 0%
Sodium 325.4 mg 13.6%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0%
Vitamin C 15.3 mg 25.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.9 mg 10.3%
Phosphorus (P) 41.3 mg 4.1%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.2 mg 1.6%