Jonathan Crisp, Parsnip, Beetroot & Sweet Potato Crisps, Prepared Food Vegetables

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Pack

40 g

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Serving

100 g

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• Jonathan Crisp, Parsnip, Beetroot & Sweet Potato Crisps, Prepared Food Vegetables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
• Jonathan Crisp, Parsnip, Beetroot & Sweet Potato Crisps, Prepared Food Vegetables contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.9 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

17% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

27%

Added Sugar

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