How many calories in J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked?

187.8 calories per chips (35 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked?

19.8 g. of carbs (6.6%DV) per chips (35 g.)

How much protein in J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked?

2 g. of protein (3.9%DV) per chips (35 g.)

How much fiber in J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked?

0 g. of fiber (0%DV) per chips (35 g.)

How much saturated fat in J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked?

g. of saturated fat (%DV) per chips (35 g.)

How much fat in J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked?

10.9 g. fat (16.7%DV) per chips (35 g.)

How much sodium in J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked?

103.8 g. sodium (🔒%DV) per chips (35 g.)

J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Phosphorus, Copper, Magnesium and Selenium. Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of proteins (11% of DV/100g). Relatively high in saturated fat (36% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked?

0 grams of sugar per chips (35 g.)

How much sugar in J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked?

0 grams of sugar per chips (35 g.)

J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Phosphorus, Copper, Magnesium and Selenium.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of proteins (11% of DV/100g). Relatively high in saturated fat (36% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 chips (35g)

187.8 calories / 98.1 from fat

Carbohydrates

19.8 g

Proteins

2 g

Fat

10.9 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

High Density

(8.5 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 47 min

Child Care 75 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		187.8 cal
Calories from Fat		98.1 cal
			% Daily Value
Total Fat		10.9 g	16.7%
	Saturated Fat	2.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		103.8 mg	🔒%
Total Carbohydrate		19.8 g	6.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	11.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	20 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	462.5 mg	🔒%
	Phosphorus (P)	75 mg	🔒%
	Selenium (Se)	2.8 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%