J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked
✓
Chips 35 g

Calories in 1 chips (35 g)
187.8 calories, 98.1 from fat
 
Carbs
19.8 g
 
Proteins
2 g
 
Fat
10.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system) and Selenium (a powerful booster of heart health).
  • J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
17%
Fat
12%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J.P.'S, Old-Fashioned Potato Chips, Extra Crunchy, Kettle Cooked

Serving Size: chips (35g)

* Amount Per Serving
Calories 187.8 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 103.8 mg 4.3%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0 mcg 0%
Vitamin C 11.9 mg 19.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.5 mg 12.5%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.4 mg 2.5%