J.P.'S, Potato Chips, Extra Crunchy, Kettle Cooked, Mesquite Bar-B-Q

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Bag

35 g

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• J.P.'S, Potato Chips, Extra Crunchy, Kettle Cooked, Mesquite Bar-B-Q has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Selenium (helps the regulation of hormones in the body).
• J.P.'S, Potato Chips, Extra Crunchy, Kettle Cooked, Mesquite Bar-B-Q contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (9.9 %/cal)

High Density (1.2 %/g)

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6% Protein

9% Carbs

8% Fiber

14% Fat

8%

Saturated Fat

0% Cholesterol

21% Sodium

13%

Added Sugar

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