How many calories in Kelsey's, Fish and Chips, (one fish piece)?

310 calories per Order (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Kelsey's, Fish and Chips, (one fish piece)?

19 g. of carbs (6.3%DV) per Order (100 g.)

How much protein in Kelsey's, Fish and Chips, (one fish piece)?

10 g. of protein (20%DV) per Order (100 g.)

How much fiber in Kelsey's, Fish and Chips, (one fish piece)?

1 g. of fiber (4%DV) per Order (100 g.)

How much saturated fat in Kelsey's, Fish and Chips, (one fish piece)?

g. of saturated fat (%DV) per Order (100 g.)

How much fat in Kelsey's, Fish and Chips, (one fish piece)?

22 g. fat (33.8%DV) per Order (100 g.)

How much sodium in Kelsey's, Fish and Chips, (one fish piece)?

410 g. sodium (🔒%DV) per Order (100 g.)

Kelsey's, Fish and Chips, (one fish piece) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively low in vitamins and minerals (1.2%/cal) - a good source of Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (20% of DV/100g).

Is there sugar in Kelsey's, Fish and Chips, (one fish piece)?

0 grams of sugar per Order (100 g.)

How much sugar in Kelsey's, Fish and Chips, (one fish piece)?

0 grams of sugar per Order (100 g.)

Kelsey's, Fish and Chips, (one fish piece)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively low in vitamins and minerals (1.2%/cal) - a good source of Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (20% of DV/100g).

Calories in 1 Order (100g)

310 calories / 198 from fat

Carbohydrates

19 g

Proteins

10 g

Fat

22 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

Low Density

(1.2 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 103 min

Jog 41 min

Cleaning 78 min

Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		310 cal
Calories from Fat		198 cal
			% Daily Value
Total Fat		22 g	33.8%
	Saturated Fat	2 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		410 mg	🔒%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%