Kettle, Chips Sea Salt & Balsamic Vinegar, Single Serve Bag
✓
Serving40 g

Calories in 1 serving (40 g)
200.8 calories, 102.6 from fat
 
Carbs
21.2 g
 
Proteins
2.2 g
 
Fat
11.4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kettle, Chips Sea Salt & Balsamic Vinegar, Single Serve Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Kettle, Chips Sea Salt & Balsamic Vinegar, Single Serve Bag contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
10%
Fiber
18%
Fat
7%
Saturated Fat
0%
Cholesterol
13%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kettle, Chips Sea Salt & Balsamic Vinegar, Single Serve Bag

Serving Size: serving (40g)

* Amount Per Serving
Calories 200.8 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.5%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 304 mg 12.7%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0.4 g 1.3%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 7.4 mg 12.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11.1%
 
Minerals
Calcium (Ca) 9.6 mg 1%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 656.8 mg 18.8%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1 mg 6.7%