Kettle, Chips Sea Salt & Balsamic Vinegar, Single Serve Bag
✓
Serving40 g

Calories in 1 serving (40 g)
200.8 calories, 102.6 from fat
 
Carbs
21.2 g
 
Proteins
2.2 g
 
Fat
11.4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kettle, Chips Sea Salt & Balsamic Vinegar, Single Serve Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Kettle, Chips Sea Salt & Balsamic Vinegar, Single Serve Bag contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
10%
Fiber
18%
Fat
7%
Saturated Fat
0%
Cholesterol
13%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kettle, Chips Sea Salt & Balsamic Vinegar, Single Serve Bag

Serving Size: serving (40g)

* Amount Per Serving
Calories 200.8 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.5%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 304 mg 12.7%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0.4 g 1.3%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 7.4 mg 12.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11.1%
 
Minerals
Calcium (Ca) 9.6 mg 1%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 656.8 mg 18.8%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1 mg 6.7%