Kettle Cooked Potato Chips, BBQ, Medium, Blair's, 5 oz

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Chips

28 g

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• Kettle Cooked Potato Chips, BBQ, Medium, Blair's, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
• Kettle Cooked Potato Chips, BBQ, Medium, Blair's, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (11.5 %/cal)

High Density (0.9 %/g)

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4% Protein

5% Carbs

6% Fiber

14% Fat

12%

Saturated Fat

0% Cholesterol

11% Sodium

4%

Added Sugar

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