Kettle Cooked Potato Chips, Desert Mesquite Bar-B-Que Flavor, Poore Brothers, 2.5 oz
✓
Oz24 g

Calories in 1 oz (24 g)
142.2 calories, 72.9 from fat
 
Carbs
15.2 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kettle Cooked Potato Chips, Desert Mesquite Bar-B-Que Flavor, Poore Brothers, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Kettle Cooked Potato Chips, Desert Mesquite Bar-B-Que Flavor, Poore Brothers, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
7%
Fiber
12%
Fat
13%
Saturated Fat
0%
Cholesterol
8%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kettle Cooked Potato Chips, Desert Mesquite Bar-B-Que Flavor, Poore Brothers, 2.5 oz

Serving Size: oz (24g)

* Amount Per Serving
Calories 142.2 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.2%
Saturated Fat 2.6 g 13.2%
Cholesterol 0 mg 0%
Sodium 203.2 mg 8.1%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 1 g 3.2%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 203.2 IU 4.1%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.3 mg 7.7%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.3 mg 1.7%