Kettle Cooked Potato Chips, Jalapeno Flavor, Poore Brothers, 2.5 oz
✓
Oz24 g

Calories in 1 oz (24 g)
142.2 calories, 72.9 from fat
 
Carbs
15.2 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kettle Cooked Potato Chips, Jalapeno Flavor, Poore Brothers, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Kettle Cooked Potato Chips, Jalapeno Flavor, Poore Brothers, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
7%
Fiber
12%
Fat
13%
Saturated Fat
0%
Cholesterol
11%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kettle Cooked Potato Chips, Jalapeno Flavor, Poore Brothers, 2.5 oz

Serving Size: oz (24g)

* Amount Per Serving
Calories 142.2 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.2%
Saturated Fat 2.6 g 13.2%
Cholesterol 0 mg 0%
Sodium 264.1 mg 11.2%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 1 g 3.2%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 203.2 IU 4.1%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.3 mg 7.7%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.3 mg 1.7%