Kettle Cooked Potato Chips, Original, Poore Brothers, 2.5 oz

Chips24 g


Calories in 1 chips (24 g)
142.2 calories, 81.9 from fat
 
Carbs
15.2 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kettle Cooked Potato Chips, Original, Poore Brothers, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Kettle Cooked Potato Chips, Original, Poore Brothers, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(26.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
14%
Fat
13%
Saturated Fat
0%
Cholesterol
7%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kettle Cooked Potato Chips, Original, Poore Brothers, 2.5 oz

Serving Size: chips (24g)

* Amount Per Serving
Calories 142.2 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.2%
Saturated Fat 2.6 g 13.2%
Cholesterol 0 mg 0%
Sodium 182.9 mg 7.1%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 1 g 5.1%
Sugars (Added) 2.6 g 8.8%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 2142.8 IU 42.9%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 78.9 mcg 98.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.4 mg 6.4%
Phosphorus (P) 31.7 mg 3.2%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.2%