How many calories in Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz?

150 calories per g (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz?

18 g. of carbs (6%DV) per g (30 g.)

How much protein in Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz?

2 g. of protein (4%DV) per g (30 g.)

How much fiber in Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz?

2 g. of fiber (9%DV) per g (30 g.)

How much saturated fat in Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz?

g. of saturated fat (%DV) per g (30 g.)

How much sodium in Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz?

290 g. sodium (🔒%DV) per g (30 g.)

Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Vitamin C, Potassium, Vitamin K, Phosphorus, Magnesium, Vitamin B6, Copper and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (30% of DV/100g).

Is there sugar in Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz?

0.9 grams of sugar per g (30 g.)

How much sugar in Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz?

0.9 grams of sugar per g (30 g.)

Kettle-Cooked Potato Chips, Salt & Vinegar, Wild Oats, 5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Vitamin C, Potassium, Vitamin K, Phosphorus, Magnesium, Vitamin B6, Copper and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (30% of DV/100g).

Calories in 1 g (30g)

150 calories / 63 from fat

Carbohydrates

18 g

Proteins

2 g

Fat

7 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(12 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		290 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	2 g	9%
	Sugars (Added)	0.9 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	19.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	371.1 mg	🔒%
	Phosphorus (P)	51.6 mg	🔒%
	Selenium (Se)	2.4 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%