How many calories in Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips?

120 calories per oz (28 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips?

16 g. of carbs (5.3%DV) per oz (28 g.)

How much protein in Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips?

3 g. of protein (6%DV) per oz (28 g.)

How much fiber in Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips?

2 g. of fiber (8%DV) per oz (28 g.)

How much saturated fat in Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips?

6 g. fat (9.2%DV) per oz (28 g.)

How much sodium in Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips?

85 g. sodium (🔒%DV) per oz (28 g.)

Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (16.7%/cal) - a good source of Calcium, Vitamin C, Potassium, Vitamin B6, Iron, Magnesium, Phosphorus, Vitamin A, Selenium and Vitamin K. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (29% of DV/100g).

Is there sugar in Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips?

3.1 grams of sugar per oz (28 g.)

How much sugar in Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips?

3.1 grams of sugar per oz (28 g.)

Kettle, Sweet Brown Rice & Black Bean, Organic Tortilla Chips

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (16.7%/cal) - a good source of Calcium, Vitamin C, Potassium, Vitamin B6, Iron, Magnesium, Phosphorus, Vitamin A, Selenium and Vitamin K.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (29% of DV/100g).

Calories in 1 oz (28g)

120 calories / 54 from fat

Carbohydrates

16 g

Proteins

3 g

Fat

6 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

High Density

(16.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		85 mg	🔒%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	3.1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	410 mg	🔒%
	Phosphorus (P)	46.8 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%