How many calories in Kettle, Tias! Tortilla Chips, Nacho Cheddar?

350 calories per chips (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).

How many carbs in Kettle, Tias! Tortilla Chips, Nacho Cheddar?

39.7 g. of carbs (13.2%DV) per chips (28 g.)

How much protein in Kettle, Tias! Tortilla Chips, Nacho Cheddar?

4.7 g. of protein (9.3%DV) per chips (28 g.)

How much fiber in Kettle, Tias! Tortilla Chips, Nacho Cheddar?

2.3 g. of fiber (9.3%DV) per chips (28 g.)

How much saturated fat in Kettle, Tias! Tortilla Chips, Nacho Cheddar?

g. of saturated fat (%DV) per chips (28 g.)

How much fat in Kettle, Tias! Tortilla Chips, Nacho Cheddar?

18.7 g. fat (28.7%DV) per chips (28 g.)

How much sodium in Kettle, Tias! Tortilla Chips, Nacho Cheddar?

396.7 g. sodium (🔒%DV) per chips (28 g.)

Kettle, Tias! Tortilla Chips, Nacho Cheddar Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz). Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin B6, Calcium, Magnesium, Phosphorus, Vitamin A, Iron, Potassium, Selenium and Vitamin K. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (33% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in carbs (47% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Is there sugar in Kettle, Tias! Tortilla Chips, Nacho Cheddar?

2.2 grams of sugar per chips (28 g.)

How much sugar in Kettle, Tias! Tortilla Chips, Nacho Cheddar?

2.2 grams of sugar per chips (28 g.)

Kettle, Tias! Tortilla Chips, Nacho Cheddar

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin B6, Calcium, Magnesium, Phosphorus, Vitamin A, Iron, Potassium, Selenium and Vitamin K.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (33% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in carbs (47% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 chips (28g)

350 calories / 168.3 from fat

Carbohydrates

39.7 g

Proteins

4.7 g

Fat

18.7 g

Saturated Fat

2.3 g

Calories

Nutrition

Risky Content

Very High Density

(12.5 cal/g)

Medium Density

(3.6 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		168.3 cal
			% Daily Value
Total Fat		18.7 g	28.7%
	Saturated Fat	2.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		396.7 mg	🔒%
Total Carbohydrate		39.7 g	13.2%
	Dietary Fiber	2.3 g	9.3%
	Sugars (Added)	2.2 g	🔒%
Protein		4.7 g	9.3%

Vitamins
	Vitamin A	233.3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	93.3 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	128.3 mg	🔒%
	Phosphorus (P)	46.8 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%