How many calories in KP, Potato Chips, Salt & Vinegar?

153.2 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in KP, Potato Chips, Salt & Vinegar?

13.9 g. of carbs (4.6%DV) per oz (28 g.)

How much protein in KP, Potato Chips, Salt & Vinegar?

1.8 g. of protein (3.7%DV) per oz (28 g.)

How much fiber in KP, Potato Chips, Salt & Vinegar?

1.2 g. of fiber (4.9%DV) per oz (28 g.)

How much saturated fat in KP, Potato Chips, Salt & Vinegar?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in KP, Potato Chips, Salt & Vinegar?

10.5 g. fat (16.1%DV) per oz (28 g.)

How much sodium in KP, Potato Chips, Salt & Vinegar?

147 g. sodium (🔒%DV) per oz (28 g.)

KP, Potato Chips, Salt & Vinegar Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Potassium, Vitamin B6, Manganese, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Is there sugar in KP, Potato Chips, Salt & Vinegar?

0 grams of sugar per oz (28 g.)

How much sugar in KP, Potato Chips, Salt & Vinegar?

0 grams of sugar per oz (28 g.)

KP, Potato Chips, Salt & Vinegar

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Potassium, Vitamin B6, Manganese, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 oz (28g)

153.2 calories / 94.5 from fat

Carbohydrates

13.9 g

Proteins

1.8 g

Fat

10.5 g

Saturated Fat

3.1 g

Calories

Nutrition

Risky Content

High Density

(5.5 cal/g)

High Density

(10.4 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 51 min

Jog 20 min

Cleaning 38 min

Child Care 61 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		153.2 cal
Calories from Fat		94.5 cal
			% Daily Value
Total Fat		10.5 g	16.1%
	Saturated Fat	3.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		147 mg	🔒%
Total Carbohydrate		13.9 g	4.6%
	Dietary Fiber	1.2 g	4.9%
	Sugars (Added)	0 g	🔒%
Protein		1.8 g	3.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	6.7 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	459.8 mg	🔒%
	Phosphorus (P)	43.4 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%