Latinos, Doritos, Mexican Grill
✓
Serving35 g

Calories in 1 Serving (35 g)
169.8 calories, 79.2 from fat
 
Carbs
20.7 g
 
Proteins
2.1 g
 
Fat
8.8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Latinos, Doritos, Mexican Grill has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Latinos, Doritos, Mexican Grill contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
14%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latinos, Doritos, Mexican Grill

Serving Size: Serving (35g)

* Amount Per Serving
Calories 169.8 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 41.3 mg 1.2%
Total Carbohydrate 20.7 g 6.9%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 2.5 g 8.2%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 937.5 IU 18.7%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.3 mg 13.2%
Phosphorus (P) 67.6 mg 6.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0 mg 0.2%