How many calories in Lay’s чипсы с солью?

510 calories per Пачка (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Lay’s чипсы с солью?

52 g. of carbs (17.3%DV) per Пачка (100 g.)

How much protein in Lay’s чипсы с солью?

6 g. of protein (12%DV) per Пачка (100 g.)

How much fiber in Lay’s чипсы с солью?

4.5 g. of fiber (18%DV) per Пачка (100 g.)

How much saturated fat in Lay’s чипсы с солью?

g. of saturated fat (%DV) per Пачка (100 g.)

How much fat in Lay’s чипсы с солью?

31 g. fat (47.7%DV) per Пачка (100 g.)

How much sodium in Lay’s чипсы с солью?

0.7 g. sodium (🔒%DV) per Пачка (100 g.)

Lay’s чипсы с солью Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Very low in vitamins and minerals (0.7%/cal). Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Is there sugar in Lay’s чипсы с солью?

0 grams of sugar per Пачка (100 g.)

How much sugar in Lay’s чипсы с солью?

0 grams of sugar per Пачка (100 g.)

Lay’s чипсы с солью

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Very low in vitamins and minerals (0.7%/cal).
Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 Пачка (100g)

510 calories / 279 from fat

Carbohydrates

52 g

Proteins

6 g

Fat

31 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

Very Low Density

(0.7 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 170 min

Jog 68 min

Cleaning 128 min

Child Care 204 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		510 cal
Calories from Fat		279 cal
			% Daily Value
Total Fat		31 g	47.7%
	Saturated Fat	11 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.7 mg	🔒%
Total Carbohydrate		52 g	17.3%
	Dietary Fiber	4.5 g	18%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%