Lay’s чипсы с солью

Пачка100 g


Calories in 1 Пачка (100 g)
510 calories, 279 from fat
 
Carbs
52 g
 
Proteins
6 g
 
Fat
31 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Lay’s чипсы с солью has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Lay’s чипсы с солью contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Very Low
Density
(0.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
17%
Carbs
18%
Fiber
48%
Fat
55%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lay’s чипсы с солью

Serving Size: Пачка (100g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 11 g 55%
Cholesterol 0 mg 0%
Sodium 0.7 mg 0%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%