Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips
✓
Serving100 g

Calories in 1 serving (100 g)
544 calories, 297 from fat
 
Carbs
54.7 g
 
Proteins
7 g
 
Fat
33 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Copper (stimulates the brain) and Selenium (helps the regulation of hormones in the body).
  • Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
18%
Carbs
15%
Fiber
51%
Fat
47%
Saturated Fat
0%
Cholesterol
29%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips

Serving Size: serving (100g)

* Amount Per Serving
Calories 544 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 9.5 g 47.3%
Cholesterol 0 mg 0%
Sodium 691.8 mg 29.1%
Total Carbohydrate 54.7 g 18.2%
Dietary Fiber 3.6 g 14.6%
Sugars (Added) 6 g 20%
Protein 7 g 14%
 
Vitamins
Vitamin A 3571.5 IU 71.4%
Vitamin B6 0.6 mg 29%
Vitamin B12 0 mcg 0%
Vitamin C 21.8 mg 36.4%
Vitamin D 0 mcg 0%
Vitamin E 10.9 mg 36.3%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 58 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1234.6 mg 35.3%
Phosphorus (P) 72.6 mg 7.3%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.1 mg 7.1%