How many calories in Lay's, Jalapeno Mac N Cheese, Chips?

270 calories per chips (50 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Lay's, Jalapeno Mac N Cheese, Chips?

27 g. of carbs (9%DV) per chips (50 g.)

How much protein in Lay's, Jalapeno Mac N Cheese, Chips?

3 g. of protein (6%DV) per chips (50 g.)

How much fiber in Lay's, Jalapeno Mac N Cheese, Chips?

1 g. of fiber (4%DV) per chips (50 g.)

How much saturated fat in Lay's, Jalapeno Mac N Cheese, Chips?

g. of saturated fat (%DV) per chips (50 g.)

How much fat in Lay's, Jalapeno Mac N Cheese, Chips?

17 g. fat (26.2%DV) per chips (50 g.)

How much sodium in Lay's, Jalapeno Mac N Cheese, Chips?

330 g. sodium (🔒%DV) per chips (50 g.)

Lay's, Jalapeno Mac N Cheese, Chips Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Potassium, Vitamin C, Vitamin B6, Vitamin K, Phosphorus, Vitamin E, Copper, Magnesium and Selenium. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g).

Is there sugar in Lay's, Jalapeno Mac N Cheese, Chips?

1 grams of sugar per chips (50 g.)

How much sugar in Lay's, Jalapeno Mac N Cheese, Chips?

1 grams of sugar per chips (50 g.)

Lay's, Jalapeno Mac N Cheese, Chips

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Potassium, Vitamin C, Vitamin B6, Vitamin K, Phosphorus, Vitamin E, Copper, Magnesium and Selenium.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g).

Calories in 1 chips (50g)

270 calories / 153 from fat

Carbohydrates

27 g

Proteins

3 g

Fat

17 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

High Density

(8.3 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 90 min

Jog 36 min

Cleaning 68 min

Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		270 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		330 mg	🔒%
Total Carbohydrate		27 g	9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	2.8 mg	🔒%
	Vitamin K	11.1 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	22.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	574.4 mg	🔒%
	Phosphorus (P)	107.2 mg	🔒%
	Selenium (Se)	3.9 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%