Lay's, Kettle Cooked Maui Onion Potato Chips, Cooked Without Skin, Flesh, Without Salt

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Chips

27 g

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• Lay's, Kettle Cooked Maui Onion Potato Chips, Cooked Without Skin, Flesh, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
• Lay's, Kettle Cooked Maui Onion Potato Chips, Cooked Without Skin, Flesh, Without Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (10.6 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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