Lay's, Kettle Cooked Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt

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Chips

28 g

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• Lay's, Kettle Cooked Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Lay's, Kettle Cooked Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (9.2 %/cal)

High Density (0.9 %/g)

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4% Protein

5% Carbs

0% Fiber

12% Fat

12%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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