Lay's, Kettle Cooked Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt

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Chips

28 g

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• Lay's, Kettle Cooked Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Lay's, Kettle Cooked Mesquite Bbq Potato Chips, Cooked Without Skin, Flesh, Without Salt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (9.2 %/cal)

High Density (0.9 %/g)

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4% Protein

5% Carbs

0% Fiber

12% Fat

12%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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