Lay's, Kettle Cooked Potato Chips, Creamy Mediterranean Herb

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Chips

27 g

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• Lay's, Kettle Cooked Potato Chips, Creamy Mediterranean Herb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles) and Selenium (a powerful booster of heart health).
• Lay's, Kettle Cooked Potato Chips, Creamy Mediterranean Herb contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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