Lay's, Kettle Cooked Potato Chips, Mesquite BBQ, Hunger Grab

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Chips

28 g

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• Lay's, Kettle Cooked Potato Chips, Mesquite BBQ, Hunger Grab has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Lay's, Kettle Cooked Potato Chips, Mesquite BBQ, Hunger Grab contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.1 cal/g)

Medium Density (3.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

7%

Added Sugar

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