Lay's, Kettle Cooked Sharp Cheddar Potato Chips, Cooked Without Skin, Flesh, Without Salt

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Chips

27 g

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• Lay's, Kettle Cooked Sharp Cheddar Potato Chips, Cooked Without Skin, Flesh, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Lay's, Kettle Cooked Sharp Cheddar Potato Chips, Cooked Without Skin, Flesh, Without Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (10.6 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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