Lay's, Kettle Cooked Sharp Cheddar Potato Chips, Cooked Without Skin, Flesh, Without Salt

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Chips

27 g

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• Lay's, Kettle Cooked Sharp Cheddar Potato Chips, Cooked Without Skin, Flesh, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration), Iron (a vital element for muscle health) and Selenium (stimulates the creation of antioxidants).
• Lay's, Kettle Cooked Sharp Cheddar Potato Chips, Cooked Without Skin, Flesh, Without Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (10.6 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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