How many calories in Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt?

240 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt?

22 g. of carbs (7.3%DV) per grams (100 g.)

How much protein in Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt?

3 g. of protein (6%DV) per grams (100 g.)

How much fiber in Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt?

15 g. fat (23.1%DV) per grams (100 g.)

How much sodium in Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt?

330 g. sodium (🔒%DV) per grams (100 g.)

Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin K, Vitamin C, Vitamin B6, Phosphorus and Copper. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt?

2 grams of sugar per grams (100 g.)

How much sugar in Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt?

2 grams of sugar per grams (100 g.)

Lay's, Loaded Potato Skins Flavored Potato Chips, With Salt

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin K, Vitamin C, Vitamin B6, Phosphorus and Copper.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories in 1 grams (100g)

240 calories / 135 from fat

Carbohydrates

22 g

Proteins

3 g

Fat

15 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(9.9 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23.1%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		330 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	2.4 mg	🔒%
	Vitamin K	17.5 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	24 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	310 mg	🔒%
	Phosphorus (P)	130 mg	🔒%
	Selenium (Se)	1 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%