Lay's, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted

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Bag (8 Oz)

227 g

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Oz

28 g

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• Lay's, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
• Lay's, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (10 %/cal)

Medium Density (0.3 %/g)

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32% Protein

40% Carbs

44% Fiber

121% Fat

62%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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