Lidl, Crusti Croc Bacon Rashers Crisps, snack

Lidl, Crusti Croc Bacon Rashers Crisps, snack


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin C, Potassium, Vitamin K, Vitamin A, Phosphorus, Vitamin B6, Magnesium, Copper, Iron and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 bag (100g)

515 calories / 252 from fat


 
Carbohydrates
50.9 g
 
Proteins
13.1 g
 
Fat
28 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.2 cal/g)
Nutrition Density
High Density
(13.2 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 172 min
Burn calories with Jogging
Jog 69 min
Burn calories with Cleaning
Cleaning 129 min
Burn calories with Child Care
Child Care 206 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lidl, Crusti Croc Bacon Rashers Crisps, snack

Serving Size: bag (100g)

* Amount Per Serving
Calories 515 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 2.5 g 🔒%
Cholesterol 18.2 mg 🔒%
Sodium 0.7 mg 🔒%
Total Carbohydrate 50.9 g 17%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 4 g 🔒%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 909 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 90.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 22.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 64 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1237 mg 🔒%
Phosphorus (P) 172 mg 🔒%
Selenium (Se) 8.1 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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