Lowes Foods, Real Semi-Sweet Chocolate Chips, Refrigerated Cookie and Brownie Dough

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Tbsp

15 g

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• Lowes Foods, Real Semi-Sweet Chocolate Chips, Refrigerated Cookie and Brownie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Magnesium (essential for proper hydration).
• Lowes Foods, Real Semi-Sweet Chocolate Chips, Refrigerated Cookie and Brownie Dough contains a high amount of risky components that may include saturated fat and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.9 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

13%

Saturated Fat

0% Cholesterol

0% Sodium

31%

Added Sugar

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