Lowes Foods, Real Semi-Sweet Chocolate Chips, Refrigerated Cookie and Brownie Dough

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Tbsp

15 g

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• Lowes Foods, Real Semi-Sweet Chocolate Chips, Refrigerated Cookie and Brownie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you to get bigger and stronger muscles).
• Lowes Foods, Real Semi-Sweet Chocolate Chips, Refrigerated Cookie and Brownie Dough contains a high amount of risky components that may include saturated fat and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.9 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

13%

Saturated Fat

0% Cholesterol

0% Sodium

31%

Added Sugar

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